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Recipes - Daal & Rasam


Versatile Rasam Powder
Ingredients :

Red chillies - 1 cup (broken into small pieces and tightly packed).

Dry coriander seeds - 1 cup
Gram dhal - 2 tablespoons
Oil - 1 tablespoon
Cumin seeds - 1 teaspoon
Fenugreek - 1/2 teaspoon (methi seeds)
Hing - a pea size lump or 1 teaspoon hing powder.
Curry leaves - 3 sprays.

Method :

Break up the chillies along with the stalks into smaller pieces  (to enable easier powdering). Heat oil in a kadai and fry on a slow fire, the hing and the fenugreek seeds till light brown in colour. Add coriander seeds, red chillies, cumin seeds, gram dhal and curry leaves and fry for about five minutes on a slow flame till it is well roasted and you get a lovely aroma. Remove from flame and allow to cool. Powder fine and bottle it. This powder can be used for 2-3 months.Use the chillies along with the stalks - as the stalks also have the potency of the chillies, and also provide fibre for the body).

Mangalore Rasam

Ingredients :

Tuvar dhal (thuvaram paruppu) - 1/2 cup.
Tamarind - lime size.
Tomatoes - 2
Green chillies - 1
Rasam Powder - 3 teaspoons p73 
Sugar - 2 teaspoon (optional) - 2-1/2 tsp.
Salt - 1-3/4 teaspoon
Turmeric powder - 1/4 teaspoon
Seasoning
Ghee - 1 teaspoon
Red Chilli - 1
Mustard seeds - 1 teaspoon
Black gram dhal - 1/2 teaspoon

Method :

Pressure cook tuvar dhal with one cup of water and a pinch of turmeric powder for ten minutes - when cold, mash well. Soak tamarind in two cups of water for ten minutes, squeeze and strain out the liquid. Boil tamarind water with turmeric powder, slit green chilli, tomatoes (chopped) salt and sugar till the raw smell of tamarind disappears and the tomatoes are cooked. Add the mashed dhal, two and a half cups of water, and the rasam powder and boil for five minutes till slightly thick. Add curry leaves and coriander leaves. Remove from fire.

Heat ghee in a pan, add the mustard seeds, red chilli and black gram dhal. When mustard seeds splutter add hing powder-pour the seasoning over the rasam. Serve rasam hot with steaming rice and papads.


Tomato Rasam

Ingredients :

Tomatoes 2 large ripe ones
Water 4 cups or stock of boiled dal
Red chillies 2 whole
Curry leaves 1 stalk
Mint leaves 1 tiny sprig
Coriander leaves 1 tiny sprig
Garlic 1-2 flakes grated
Clove-cinnamon powder 2-3 pinches
Sambar masala 1/2 tsp.
Pepper corns 8-10
Cumin seeds 1 1/2 tsp.
Mustard seeds 1/2 tsp.
Asafoetida 2 pinches
Jaggery 1 marble sized ball of / 1/2 tsp. sugar
Tamarind 1 small strip
Ghee or oil 1 tbsp.
Salt to taste

Method :

1. Put whole tomatoes in boiling water, let simmer for 3 minutes. Keep aside for 5 minutes. 
2. Heat 1/4 tsp. oil in a small pan, add pepper corns and 1 tsp. cumin seeds. Roast till aromatic, grind to powder. Keep aside. 
4. Remove tomatoes from water, peel away skin. Grate or mash till fine. 
6. To the thick pulp, add roasted whole chillies, all leaves, all masalas, salt, tamarind, jaggery and mash well either with hand or with a hand blender. 
7. In a deep pan, add stock or water to this pulp. 
9. Heat ghee in a small pan, add mustard and remaining cumin seeds, asafoetida and allow to splutter. 
10. Add garlic and stir, add carefully to the rasam. 
11. Bring to a boil, check spices and salt. 
12. Simmer for 2-3 minutes. Keep aside covered for 10 minutes before serving. 

Serve hot as a soup or with steaming hot plain rice and papads. 

Making time: 30 minutes
Makes: 5 servings.
Shelf life: Best fresh and hot; though masala pulp may be frozen and used later.


Mysore Rasam

Fry the following lightly until golden brown in a spoon of ghee and grind in a mini blender jar to make a paste:

Ingredients :

Coriander seeds  2 spoon
Black whole peppers 1 spoon
Gram dal 1 spoon
Red chillies 2-3
Asafoetida
Grated coconut - 2 spoons(Add last).

Method :

Cook 1/2 cup of toor dal in a pressure cooker. Cut 1 large tomato and add 2 cups of water to it. Add salt, sambar powder, asafoetida, tamarind juice and heat the mixture until the raw smell of tamarind is gone. Add steamed toor dal and the ground mixture. Keep it on low heat for sometime. Add 1/2 spoon rasam powder. Add splattered mustard, green coriander leaves and curry leaves.


Sambar

Ingredients :

Toor dal 1 cup, washed and soaked for 30 minutes
Tamarind paste
Jaggery or sugar 1 tbsp.
Sambar masala 2 tbsp.
Turmeric powder 1/4 tsp.
Dhania powder 1 tsp.
Red chilli powder 1 tsp.
Cumin and mustard seeds 1/2 tsp. each
Red chillies 3 whole
Curry leaves 1 stalk
Onions 4
Pumpkin or bottle gourd 1/2 cup, boiled and cubed
Tomato 1 large
Coriander leaves 1 tbsp,. chopped
Garlic 2-3 flakes
Salt to taste
Oil 2 tbsp.

Method :

1. Add tamarind, 1/2 tomato & 1 onion chopped, to dal. 
2. Pressure cook till dal is done very soft.
3. Churn or whisk cooked dal till smooth. 
4. Grind to a paste, 1 onion, 1/4 tomato, jaggery, garlic, all dry masalas. 
5. Chop the remaining onion and tomato to medium or fine pieces. 
6. Heat oil, add seeds, curry leaves and allow to splutter. 
7. Add onion, pumpkin, tomato and stir fry for 2 minutes. 
8. Add paste, and cook for further 2 minutes. 
9. Add dal and bring to a boil on high. 
10. Add enough water to get sambar consistency. 
11. Simmer for 12-15 minutes on low heat.
13. Add chopped coriander before serving. 
Serve steaming hot with hot idlis, coconut chutney and ghee. 

Note: If using ready made masala, supplement with the following:
1 tsp. dhania seeds, 1 tsp. cumin seeds, 1 stalk curry leaves, 1/2 tsp. methi seeds, roasted and ground together with the ingredients for paste.

Making Time: 30 minutes (excluding pressure cooking time) Serves: 4-5 servings 

These recipes are mainly for preparations from the state of Andhra Pradesh which is famous for very hot food! These are the "magic powders" my mother uses to turn any dull meal into a feast. A tea-spoon of these powders added to the cooking can turn any novice cook into an expert! When you make these powders store them in the refrigerator for retaining freshness for up to one year!


Dal Kurma
Ingredients:

Bengal Gram : 150 gm
Coconut Milk (extracted) : 1 cup
Cinnamon : ½' piece
Black Pepper Corns : ¼ tsp
Broken Red Chililes : 2-3
Oil : ½ tsp
Worcestershire Sauce : 1 tsp
Sugar : ½ tsp
Vinegar : ½ tsp
Onion : 1
Salt : to taste

For Masala: :
Grated Fresh Coconut : 2 tbsp
Cardamoms : 2
Cloves : 1-2
Cinnamon : ½' piece
Garlic : 1 flake


Preparation:

Grind together all the ingredients mentioned for masala to make a smooth paste adding enough water.

Soak gram for 3 hours. Hat oil in a heavy bottomed pan and put cinnamon and red chillis. Fry for two minutes. Add onions and fry till onions become golden brown in colour. Add ground masala paste and fry for few minutes over medium flame till raw smell vanishes.

Now add soaked and drained gram, four cups of water and cook till gram becomes soft. Pour coconut nut milk and bring the mixture to one boil. Simmer the stove. Take vinegar, sugar and sauce in a small bowl and mix till sugar dissolves completely. Pour this mixture into the boiling dal, mix well and remove from fire.

Ulava Chaaru (Horse Gram Soup)
Ingredients:

Horse gram : 500 gm
Water : 4 ltrs
Oil : 50 gm
Black mustard seeds : 5 gm
Onions : 50 gm
Green Chillies : 10 gm
Curry leaves : 2 gm
Red Chilli Powder : 20 gm
Salt : to taste
For Paste :
Onions : 50 gm
Ginger : 25 gm
Coriander Seeds : 50 gm
Garlic : 25 gm
Cumin seeds : 10 gm


Preparation:

Wash and soak the horse gram overnight in water. Boil the lentils on a slow fire until soft.

Strain and divide lentils into 2 portions, reserve stock for later use. Discard half the lentils and blend the rest at high speed for 1 minute.

Chop onions and green chillies. Soak the tamarind and extract the pulp. Make a fine paste of all the mentioned ingredients.In a pan, heat oil and add the mustard seeds. When they crackle add the chopped onion, green chillies and the curry leaves.

Saute till the onions are golden brown. Add the paste and sauté for another 2 minutes. Mix in the rest of the ingredients.Add the stock and the lentil paste.Cook on a slow flame for at least 15 minutes.

Majjiga Chaaru
Ingredients:

Thick Sour Curds : 2 cups(beaten)
Cumin Seeds : 1 tsp
Mustard Seeds : 1 tsp
Bengal Gram : 1 tsp
Black Gram : 1 tsp (split)
Turmeric Powder : ½ tsp
Red Chilli Powder : ½ tsp
Onion : 1 (chopped)
Green Chilli Paste : 1 tsp
Salt : to taste
Curry Leaves : 1 spring
Coriander Leaves : 1 tsp (chopped)
Carrot : 1
Water : 4 cups


Preparation:

Add water to the beaten curds and mix well.

Heat oil in a frying pan. Add bengal gram, black gram, cumin seeds, mustard and fry till mustard splutters.Add Onions, green chilli paste, turmeric powder, red chilli powder, salt and stir fry for about three minutes.

Pour buttermilk in the mixture and bring it to just one boil. Garnish with coriander leaves and serve with steaming rice.

Onion Sambar
Ingredients:

Red Gram : ½ cup
Turmeric : ¼ tsp
Tamarind : big lemon sized
Jaggery : small piece
Baby Onions (or Onions 5) : 20-25 (peeled)
Green Chillies : 2-3
Dry Red Chillies : 5-6
Asafoetida : ¼ tsp (powdered)
Bengal Gram : 1 ½ tsp
Salt : To taste
Grated Fresh Coconut : ¼ cup
Fenugreek : ¼ tsp
Coriander Seeds : 2-3 tsp
Oil : 3 tsp
Curry Leaves : 5-6
Coriander Leaves : 1 bunch (finely chopped)p


Preparation:

Heat 1 tsp oil in a pan and fry red chillies, coriander seeds, fenugreek, Bengal gram and asafetida. Fry till gram turns golden brown in colour. Let it cool for some time. Add grated coconut to the fried ingredients and grind it to paste adding little water.Cut onions to thin and ling pieces. Slit green chillies lengthwise. Take a thick-bottomed saucepan; pour 1 tsp of oil and heat. Add onions, green chillies and fry till onions become tender. Take extract from tamarind and pour over onions. Add little turmeric and a small piece of jaggery and add ½ cup of water. Cook till tamarind loses raw smell. Add ground paste, mix well and add enough water to get sambhar consistency.Meanwhile fry baby onions in a little oil till they become soft. Add fried onions to the sambhar, and bring it to a boil. Add chopped curry leaves and coriander leaves.

Seasoning:

Take 1 tsp of oil in a seasoning pan, add mustard and when mustard splutters, pour it over the sambhar and cover.

Serve hot with cooked rice.